Participation Award

DATE: 12SEP2023
AO: Ankle Breaker
Q: Crawlspace
PAX: Cat Master, Cramer, F-stop, Hammy, Honeymoon, Marty, Rocky Top, Sloppy Joe, Toll House, Dan Anderson(Shank Jack), Charlie Stoudenmire(Charlotte), Matthew Davis(Tea Party)
FNGs: 3 Dan Anderson(Shank Jack), Charlie Stoudenmire(Charlotte), Matthew Davis(Tea Party)
COUNT: 13
WARMUP:
Leg Stretches
Bear Hugs x 15 IC
Daisy Pickers x 12 IC
21s - Cheerleaders IC x 21 - w/ 8 Burpee Penalty
Mosey
THE THANG:
IPC Week 1 Variation - “Participation Award”
Round 1 - x2
Flying Squirrels/WW3 Sit-Ups w/
Block Lunges 20yds (10yds there/back)
Round 2 - x2
Block-Over Burpees/No-Cheat Merkins w/
Murder Bunnies 20yds (10yds there/back)
Round 3 - x2
Thrusters/Jillian Michaels w/
Rifle Carry 20yds (10yds there/back)
MARY:
ABCs
ANNOUNCEMENTS:
- September 23rd BBQ - Bring Your Fam! @ 4:30
- New AO(Lower Education) @ Darton in Soccer Field Parking Lot starting this coming Monday @ 5:30am.
COT:
Prayer Requests:
- Miller - Still in ATL CHOA Scottish Rite hospital for seizures and sedated.
- Catmaster’s middle child is having night terrors.  Pray for sound sleep and patience.

Three FNGs posted this AM!
- Charlie Stoudenmire let us know his worst fear that keeps him up all hours of the night which is he is deathly afraid of spiders so in honor he was named Charlotte to get over his fears.
- Matthew Davis deals with taxes on a daily basis so we named him Tea Party for his efforts.
- Dan Anderson was a kicker in college and may have missed one or two field goals so we named him Shank Jack. I’m not sure about the Jack part just yet but we will get to the bottom of it. [He is an entrepreneurial jack-of-trades - Ed.]
Q Prayed us out and we pledged then Q/Rocky Top provided refreshmenteria for the group and some good mumblechatter entailed.

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