Ricky Bobby's Billy Madison Beatdown

DATE: 19AUG2023
AO: The Bridge House
Q: Ricky Bobby (Rogue Region) 
PAX: Crawlspace, Cat Master, TP, -2, Roach, Toll House, Sloppy Joe, Slice, Kuerig, Snack Pack, Brisket (Rogue Region), Lucky Charms, Empty Nest, Camel
FNGs: Lucky Charms, Empty Nest, Camel
COUNT: 15
CONDITIONS: Outstanding South GA Morning
WARMUP:
OYO stretches during Mission Statement/ Core Principles
Lord’s Prayer
THE THANG:
Back To School Rogue Region Style
Completed each grade of work and then followed with a mosey. Came back and worked our way up with each grade. Finished 12th grade with a Bear Crawl and 5 Burpees buy out. Excellent push by the PAX, special thanks to Brisket  for Shake and Baking with me up to Albany.
K- SSH
1st-Merkins
2nd-Squats
3rd-Flutters
4th-Curls
5th-Lunges
6th-Big Boyz
7th- OHP
8th- Cindy Swings
9th- LBC’s
10th- Tricep Extensions
11th- Freddie Mercury’s
12th- Burpees
MARY: 
Pax just did 12 years of grade school. No time for Mary. 
COT:
Q put Brisket on the spot and asked him to share his F3 story with the group. Then mentioned what I spoke about last week about living with Gratitude, Attitude, and Service: GAS! It was an awesome morning with a great group of guys!
Name-a-Rama
FNG's named: Wes (EH'd on site!) got Empty Nest due to just having last child leave, Brad got Camel for just quitting smoking cold turkey (though there was a minor violation in that he kind of picked his own name), and Enoch's red hair got him the name Lucky Charms. 
Pledge/ Prayer
Coffeeteria supplied by Toll House with iced coffee

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